God Morning, the sun is shining and I´m up mixing morning shake, packing down two travelpack of formula1 for my weekend. I ´m soon going to Board a this plane ... 
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"You have to die to start living"
CNN ireport VolvoOceanRace StopoverStockholm
PROJECT HERBALIFE
Decision and consequences. That is what life is about. Hence the important thing is not to make the right choices but to make a decision, follow it through and take responsible for your actions. I have decided to be the director of my own life.
When I met Herbalife coach Roger Nilsson by the coffee machine at the Cisco office I decided to make this into a project. I have tried to get a hold of my life since 2004. In my search for structure I created a "meal and sleep watch"; took alcohol away (1 glass is allowed);working on a general schedule for exercise and have made up my own code based in "Loving kindess". I will post up-dates on how I’m hanging in; a monthly report of my results from the scale, measurements and a verdict from my coach.
Let’s see what this can bring about.
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