Go with the Flow

I am very interested in words. How we tend to use some based on personality and in affect of our surroundings and the time we live in but also dependent on were about at the earths surface we are. Also it interests me because their content is always subjective. It tends to be so, at least for me, that if I get a hung up on a word, kind of when you cant get the first song you herd in the morning no matter how bad it is, out if your head. It kind of follows you the whole day through. For me it is the same with certain words.

RESISTANCE

It came to me about a month ago or maybe it had been there before but that was when I knew about it. It is not that I have been walking around all day long thinking about the word but in some situations it has come up. I think it does because I don’t know what it means to me.

 

Today at my physiotherapist I met the word again. He told me that if we regard our pain as evil and let it take over us it will get worse. Our resistance will create more negativity and we will get more tense, the muscles will close them selves and nerves will be in- between causing an escalating pain.

 

My meeting were cancelled so I went home had a shake around 5.30 and went for a run. My purpose was to run as smooth as possible or maybe loose is a better word. This was my focus and half way around I realized that Go with the flow are a way of living. I enjoyed the rest of the run so much more that I use to. Usually it is more of a need than something I do feel pleasure in.

 

The first thing that poppet up in my mind, while running there in the forest, were the movie “Finding Nemo” and the turtles that says “just go with the flow dude! “ . It is so clear and so easy. Instead of always trying to swim against the current just let it take you on for a ride. But it is as hard as it is easy, because it contains that you have to let loose of your control; you also have to believe in and trust as well as let go of all your fears.